The other day a former teacher of mine sent me an email asking me to speak online to one of his classes. Initially I wanted to do it, but wasn’t sure about how much time it would take or what exactly he needed from me to make it happen.  In the past I would have… Read More

Growing your business can be super fun, especially when you start to get some momentum. But sometimes what feels like forward motion turns into a tornado of requests, demands, and a never-ending list of to do’s.  At this point its REALLY important to have systems in place, both personally and professionally to make sure you’re… Read More

Money is one of those things we rarely talk about. But why?  Why is there so much guilt and shame surrounding money – especially making money? Especially as a woman? In this week’s episode I share about the unexpected feelings that came up when I hit my 2020 revenue goal. I’d love to hear your… Read More

I don’t know how it is where you are, but chances are you’re spending a lot more time with your immediate family and getting to know your spouse in a new way! Thanks Covid 19. For some of you that might be a dream come true, and for others, it might be a bit of… Read More

“How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one, is what we are doing. A schedule defends from chaos and whim. It is a net for catching days.” – Annie Dillard  How are you spending your life? If you were to die tomorrow and… Read More

I spoke with a client today who is running a super financially successful business while staying at home with her small children and from the outside, looks like she is killing it (and she is!). But one of the things she struggles with most is guilt. When she’s working she feels guilty she’s not with… Read More

In the hopes of growing my business I have signed up for all kinds of online courses and programs – all of them offering me a 10 step program to grow my business. But the thing is, most of them haven’t worked. Not because the programs aren’t well thought out and informative, but because they… Read More

So many people have been talking about their morning routine lately and I’m all about it. As a morning person I love getting up early, brewing some coffee in my French press and sitting down with my journal for a few quiet moments before the kids get up. But other than it making a great… Read More

If you’re anything like me you love a good to do list. I mean what is better than the satisfaction of crossing something off your list? But the thing is, as a mom and an entrepreneur, it’s hard to keep all of my lists straight without forgetting someone’s dentist appointment. But I’ve found a new… Read More

You know what’s worse that a bad mood? Feeling shame and self judgement over being in a bad mood.  So often when I’m feeling off or upset I have the thought “I should be past this by now” or “I shouldn’t feel like this – I know better.” This 5 minute video walks you through… Read More